Top 5 Things to Consider Before You Make Some Changes In The New Year

If you’re like me, at some point you'd have felt like 2018 was going too fast! With its highs and lows, I think it’s fair to say a lot of people were ready to move into the new year! Am I talking to you? With each new year usually comes new beginnings, new year’s resolutions…Read more Top 5 Things to Consider Before You Make Some Changes In The New Year

Is *this* stopping you from making lifestyle changes?

If you’re like some people, you have probably made some New Year’s resolutions at the beginning of the year? OR maybe you’re not the kind to start each year with a resolution? Either way, most people claim to have at least one wish or desire to change something in their life. I am one of…Read more Is *this* stopping you from making lifestyle changes?