6 Must-Do Workouts For Pregnant Women

As a fitness-lover, one of the first questions I asked my doctor when I found out I was pregnant was if/how I should exercise. I think a lot of us women ask this question for a number of reasons. The thing is, most women can and should exercise when pregnant. Unless your pregnancy is high…Read more 6 Must-Do Workouts For Pregnant Women

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Top 14 Essential Items For Every New Mom

Becoming a mama especially for the first time can be overwhelming! A lot of us moms want things to be perfect, and we want to be well-prepared for our little one’s arrival, however, it can be challenging to know exactly what one needs. Despite the market being flooded with items, it’s not every item you see…Read more Top 14 Essential Items For Every New Mom